Month: September 2017
Forearm Wheel Pose / Dwipada Viparita Dandasana
For the adventurous Yogis ready to explore their limits we present the Forearm Wheel Pose! Before practicing this advanced backbending asana, it is recommended that you are comfortable in Chakrasana, the Wheel Pose. Practicing the Forearm wheel pose will improve your back bending practice, further opening your shoulders and strengtheningā¦
Forearm Wheel Pose / Dwipada Viparita Dandasana
For the adventurous Yogis ready to explore their limits we present the Forearm Wheel Pose! Before practicing this advanced backbending asana, it is recommended that you are comfortable in Chakrasana, the Wheel Pose. Practicing the Forearm wheel pose will improve your back bending practice, further opening your shoulders and strengtheningā¦